DR. ZOE WOODRUFF
Clinical psychology care to empower, enrich wisdom and support well-being
MY APPROACH
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I am a clinical psychologist who is passionate about women's health and providing care that is person centred and non-pathologising. I believe that psychological care is a collaborative partnership and can empower, enrich insight and support health and well-being.
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I view the menstrual cycle as a strength and have a special interest in using it as a psychological resource in therapy. Whilst not always possible I try to align my practice with my own menstrual cycle reduce availability for services around the start of menstruation. I do this to support my own self-care and well-being.
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My approach is uniquely tailored to your needs and circumstances, utilising psycho-education, solution-focused therapy, ACT/mindfulness, narrative practices, CBT and a focus on interpersonal process.
"Sensations in the body are ground zero, the place where we directly experience the entire play of life"
Tara Brach
Mornington Peninsula Telehealth